Guided meditation

At UNIL (POL 249) and by zoom

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The meditation period is as open and neutral as possible. This allows anyone, no matter their religious convictions, or experience, to participate.

Every Monday at 5:15pm, and every Thursday at 12:15pm for 30 minutes.

Meditation starts with some  music from 12.am (to allow people to arrive). At 12:15, the person giving the meditation class will give some practical advice on meditation (position, breathing, etc.). Following this, a reading from one of the Spiritual teachings of humanity, a gong will sound,  this will mark the begining of the silent meditation which will last for approximately 20 minutes.

Information: anouk.troyon@unil.ch

At EPFL

Every wednesday, 12.15-12.45 pm

La Géode CM1.545 and by zoom

xavier.gravend@epfl.ch

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Université de Lausanne École polytechnique fédérale de Lausanne (EPFL)